Almost everyday, I write in a journal. I will write about how I'm feeling, what we're doing as a family, goals I have, and the boys and their accomplishments.
At the end of the month I go through and write down all of our blessings that month, and WOW, how blessed we are! I've also recently started writing 5 things every few days that I'm thankful for. Anything from my family to my favorite song.
Going over your blessings and what you're thankful for is such a positive and healthy thing to do for yourself. One thing that can NEVER be bad for you!
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2 comments:
Very good blog! That is such a positive thing to do. Sometimes I get down on myself for being a single mom and working so much and wondering if I'm spending enough time with Sean etc. and I get bummed out, but when I think about all the blessings God has given me, it sure turns my frown upside down! LOL
Great post! I also write down 5 daily blessings and at bed time we ask the boys what their blessings of the day were. It's really cute, some of the things they think of. =)
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